Fitness & Wellness

 

"To keep the body in good health is a duty ... otherwise we shall not be able to keep our mind strong and clear." - BUDDHA​

Wellness

The Club at Mediterra is a Blue Zone Project supporter and contributor and provides Members a huge selection of exciting fitness and wellness options to inspire you to get healthy and fit….and stay that way!

Whether in the gym, a fitness class, nutrition, stress management, spa services or personal training; our team of professionals look forward to guiding you in your pursuit of well-being.

Fitness Center

Mediterra's fitness center provides you all of the equipment and expertise to stay, or get, toned and healthy. Our professional fitness staff can provide personal consultation and help develop a workout or nutrition program perfectly suited to your needs. State-of-the-art equipment and regular classes in fitness, yoga, Pilates, Spin, Water Aerobics and much more make it easy to lead a healthy Mediterra lifestyle.
 

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Spa

A key to wellness often overlooked is the benefits of spa treatments. Not only relaxing but helpful in eliminating toxins from the body and rejuvenating skin, muscle and tissue.