"To keep the body in good health is a duty ... otherwise we shall not be able to keep our mind strong and clear." - BUDDHA​
As one of America’s Healthies Clubs and a Blue Zone Project supporter and contributor, Mediterra provides members a huge selection of exciting fitness and wellness options to inspire you to get healthy and fit….and stay that way!
Whether in the gym, a fitness class, nutrition, stress management, spa services or personal training; our team of professionals look forward to guiding you in your pursuit of well-being.
Learn new techniques, refine your existing program and maximize your workout with a personalized session Trainer.
The Sports Club offers a variety of group fitness classes including Fitness Fusion, Yoga, Mat Pilates, Spin Class, Fit 4 Golf, Ageless Strength, Barre, Zumba, and Water Aerobics.
Pilates conditions and balances the whole body, even the ankles and feet, helping you enjoy daily activities and sports.
Power Plate® exercise equipment provides one of the most efficient total body workouts in just 30 minutes.